Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Saturday, July 2, 2011

Weight Loss: Take 34642342

Yep...I am at it again. Only this time I REALLY have my work cut out for me. There's this thing called having a baby and having a huge craving for chocolate and hashbrowns for 9 months that totally cramps my skinny style.

I'm 20 lbs over my pre pregnancy weight right now...and let's be honest, even then I was nowhere close to my goal weight. I'm short, so this goal weight is depressingly low.

This is what I looked like while Kyler was at basic.


Depressing, right? I was so skinny. And pretty. I don't often think I'm pretty, but I really felt it then. Looking at pictures from this time is really sad to me for now. Probably something to do with the stretchmarked, poochy thing I call a belly right now.

That picture was about 40 pounds ago. Pre-preggo was 20 pounds more than that, and to be honest I would love to be where I was then, even.

SO. I'm not making anymore sweets. I know, I know-this means I have to stay off of Foodgawker. Fail. :( But I saw somebody on facebook before say "Nothing tastes as good as skinny feels." I don't even remember who it was, but I'm trying to remind myself of that. Indulgences every now and then, sure, but the bulk of my eating needs to be healthy from now on. It's not just about looks, but it's about how I feel, too. I want to have energy. I want to be able to run around and keep up with Keira when she's a toddler running all over the place. I want her to be proud when people see that I'm her mommy.

I have a huge Coke addition. By this I mean that I love Coca Cola, and not that I am a druggie. So for now I'm limiting myself to 1 Coke every other day. I need to start small on this so I don't turn into a bear...I would like to eventually limit myself to 1 Coke per week, and then maybe cut it out altogether if I can.

I also started exercising again today. I got BIG with Keira, and there towards the end when I walked up our stairs it was like I just ran a marathon. That on top of the c section and Keira's non stop feeding=lack of time, I haven't really had any sort of exercise in a good 6 months. I am seriously, very out of shape. I took a walk outside for 30 minutes and came home and did a 10 minute Pilates arm sculpting DVD. And I was dog tired. It was sorta pathetic. But it's a start.

I ordered the dvd's of the lady who has the "walk at home" program. Which I used to always laugh at and be like hur hur how do you need someone to teach you how to walk. Well walking is all I can do for now, Dr's orders, and it would be SO much more convenient to pop in a video and set Keira in her bassinet for awhile instead of always having to lug her into the stroller and listen to her scream bloody murder while I walk.

So anyway I know you aren't supposed to lose a ton of weight quickly while breastfeeding, and I also know you aren't supposed to "diet" as in have low calories. I will eat plenty to nourish Keira, rest assured. I'm just eating healthier-oatmeal, cereals, bagels, for breakfast, sandwiches, soups, salads for lunch, fruits, granola bars, and trail mixes for snacks, and sensible dinners. I would like to exercise about 4 days a week for now. My goal is to lose 8 pounds per month. My first short term goal is to lose 10 pounds...hopefully next month, I'll have accomplished that. My long term goal is to lose 60 pounds.

I have a ways to go, but I'm praying I can stay strong. I would love to look in the mirror and feel good about myself and know that I am healthy.

Here's to having a "here's what I look like now!" picture instead of a "here's what I used to look like".

Thursday, March 11, 2010

Operation fat loss, take two.

I fail. I remember posting a blog about a month and a half ago about how I was dieting, saying sayonara to the fat once again, but to be honest I'm pretty sure I didn't even make it a day this time.

I am a huge excuse maker when it comes to diet. Let's be real here, food is great. What's sad is, I actually really like a lot of healthy food. But I have a devil of a sweet tooth, and I like unhealthy food more. So I find any excuse I can to prolong a diet. "But Valentine's Day is 2 weeks from now, and I have to be able to have the chocolate you buy me and the dinner you take me out to, so I'll start after that". "But, we're having a party next weekend and I'm making red velvet cake from scratch and I'd really like a piece of that, so I will start after that". "But...I like food." I have made excuses long enough, I suppose. I want to live past 40 and I want my husband to live longer as well, which is a hard task set before me because he is a fan of pizza, fast food, and all things artificial.

So yes...I'm trying again. Yes, I expect a month from now to be sick of it and revert back to my old ways. I'm not kidding myself and saying "it's gonna happen this time!". But, I am trying.

Monday I started Slim Fast again. I have a "shake" for breakfast and lunch, 3 snacks a day, and dinner. This upcoming week I am making recipes I've found from healthy sections of websites, that I thought I could get Kyler to eat. I will share some if they turn out well. I am also doing "PT" the same time as Kyler. I am aiming for exercise at least 5 days a week. Every day he has to go in and do PT, so I either go with him and walk 4 miles on a track outside, or stay home and do an exercise video. Turbojam is my main video of choice. It is killer, but effective. I kind of want to smack the woman in the face when she says, "I bet you don't even notice you're exercising!" because let me tell you, I notice.

I will probably try to update for myself on here every week, to hold myself accountable and help keep me on track. I want to feel good and not sick to my stomach all the time. I want to be happy to wear anything. I want to have energy to be a better person and wife. If anyone else wants to give it a go just let me know and we can be accountable buddies!

Monday, February 1, 2010

Cue the depressing funeral music...

My diet day is here. Dun dun dun dun, dun dun dun dun dun dun dun. :(. Like I said in my last post there are stakes to this diet. I am in a race to win 10 lbs the fastest. If I don't, I hand over access to my Facebook statuses. For 1 week. To a person who likes to tell people I am preggers, baking a bun, etc when I am most def not. I neeeeed to win this.

I lost a ton of weight while Kyler was at basic. Somewhere between 15-20 lbs. I tossed those 15 lbs of pure fat off of me in 2 months and said sayonara fat! I have lately stepped on the scale and heard "Hola...I am back." I'm not sure why my fat uses Spanish greetings, but the point is, lots of it is back. You know how the stereotype is that when a girl is mourning or sad or missing her beau, she eats an entire gallon of ice cream and anything else that is edible that happens to come into her line of sight? I am the opposite of that. When I am sad, I lose any bit of my appetite. Clearly I'm a generally happy person, right? ;) When I am happy is when I feel like eating, and I have been very happy to see my husband.

But I really need to lose this weight. I want to be totally happy with how I look and not just for vanity, I want to feel better, too. So, I am going to weigh in once a week. My sad, sad weight will be hidden from the general public. Nobody needs to know that number, but the number of pounds lost will suffice. So for the next however long, I'll be eating plenty of this...



And this...


So I can look like this.


.......only with bigger tata's.